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Depression 101

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The best time to plant a tree was 20 years ago. The second best time is now.


Chinese Proverb

You Deserve to be Happy !

"Love yourself and don't settle for less than what you deserve, You deserve to live a life that lights you up... Don't ever forget that !

The Greatest Happiness is to know the Source of Unhappiness"

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    My Blog

    Videos( Depression/ Bipolar/ Schizophrenia/ PTSD )

    A)  What is Depression ?

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    What is Depression?

    Dopamine

    Science of Depression

    Neuro-Science of Depression

    Serotonin

    Endorphins?

    Happy Brain Chemicals: dopamine, serotonin, oxytocin, endorphin

    Anti-Depressants

    Depression & Treatment

    Psychiatry vs Psychology

    Depression vs Mania

    Controlling Dopamine for Motivation

    Coping with Depression

    B) BIPOLAR DISORDER

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    C) Schizophrenia vs Bipolar

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    D) Post Trauma Stress Disorder( PTSD )

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    Videos ( Depression A-Z )

    7 Signs of Depression

    Depression : Causes,Symptoms & Treatments

    Clinical Depression

    20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

    Total Body Yoga | Deep Stretch | Yoga With Adriene

    Daily Calm | 10 Minute Mindfulness Meditation | Be Present

    Best of 'Calm' App

    Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music (Flying)

    Happiness Frequency: Serotonin, Dopamine, Endorphin Release Music

     

     

    300 Sq Ft Crowded Studio Apartment Makeover | Murphy Bed Turned Sofa!

      

     

    Mel Robbins | One of the Best Talks Ever on Self-Motivation

      

     

    Mel Robbins | One of the Best Talks Ever on Self-Motivation

      

     

    Mel Robbins | One of the Best Talks Ever on Self-Motivation

    Social Medias

    "Whatever you vividly imagine, ardently desire, sincerely believe and enthusiastically act upon, must inevitably come to pass."


    Paul J. Meyer

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